finally went to the gym

  • Thread starter Thread starter mrhtbd
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mrhtbd

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Had 3 hours to myself today.
Went to the gym to test this shoulder.
Fuck it, I don't need a trainer to rehab an injury, but with all due respect, the guy helped a lot with stretching and exercises I never did.
Today I went to the gym for piece of mind, and to hammer it out; the roughness, the insecurity, fear, lack of trust, and low esteem.
Hell, I'll be back in no time.
Figured out one thing for sure, I've got more important things to focus on besides relationship issues.
Relationship, seriously, what relationship.
About time I wake up and move forward with accomplishments.
Projects lined up are disappearing.
There is more space in the house.
Settling down, getting what I can organized.
Causation...
That word has been sticking in my mind for a few days.
I'm trying to make things work, and the things that require constant maintenance to still not function, well, to the wayside, and be damned with ye!
 
Glad you finding focus ,,,Gym time is my venting frustration release time .....
Good for you , atleast something you have said in the last week is making sense and going in the right direction .
 
That's where I take all my days aggravation and rage out at. I hit the weights with all the anger I've bottled up all day long. And when I finish training, it's like I just finished having sex. I feel great, blood is pumping, and my mind is cleared. And all I want is some food.
 
bufbiker said:
That's where I take all my days aggravation and rage out at. I hit the weights with all the anger I've bottled up all day long. And when I finish training, it's like I just finished having sex. I feel great, blood is pumping, and my mind is cleared. And all I want is some food.
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Amen brutha! If not for the iron, I woulda probably killed myself or someone else years ago!lol Busting ass in the gym is THEE key to having peace of mind. :)
 
Dawgpound_Hank said:
Amen brutha! If not for the iron, I woulda probably killed myself or someone else years ago!lol Busting ass in the gym is THEE key to having peace of mind. :)
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Going to the gym is the only way I made it through my divorce with my sanity intact!
 
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