M
mrhtbd
Guest
Cool, awesome, way to go, git it an' hit it, wha was that last one? Ha
Anyway I just accomplished the first major hurdle in my winter-to-spring 100 superset challenge, I finished 32 super sets in 35 days.
That puts me about three days behind for a one super set/day tally, but I'm close and have 30 days with near 30 supersets. It works for me, I got in there and my body is changing like crazy.
Next 30 days will continue to get the numbers and push, but I will make a concerted effort to stave off injuries and focus on getting adequate time and rest for recouperation.
Don't want to burn out and/or lose my momentum in the last 30 days!
In addition, I did it with style and a heave-ho!
The 31st superset was brutal, seated dbell curls with tricep pushdowns.
The brutal part was using 50lb dbells for each rep of the 10 sets. OUCH! (fingers locking on keyboard)
Sounds like I need some of that rest right now!
Sweet, it's happening. I had an idea, and before I could barely refute it, 30% of the time constraint is gone,
...and so is the work!
Nice!
Anyway I just accomplished the first major hurdle in my winter-to-spring 100 superset challenge, I finished 32 super sets in 35 days.
That puts me about three days behind for a one super set/day tally, but I'm close and have 30 days with near 30 supersets. It works for me, I got in there and my body is changing like crazy.
Next 30 days will continue to get the numbers and push, but I will make a concerted effort to stave off injuries and focus on getting adequate time and rest for recouperation.
Don't want to burn out and/or lose my momentum in the last 30 days!
In addition, I did it with style and a heave-ho!
The 31st superset was brutal, seated dbell curls with tricep pushdowns.
The brutal part was using 50lb dbells for each rep of the 10 sets. OUCH! (fingers locking on keyboard)
Sounds like I need some of that rest right now!
Sweet, it's happening. I had an idea, and before I could barely refute it, 30% of the time constraint is gone,
...and so is the work!
Nice!
