willi
Banned
- Joined
- Nov 28, 2012
- Messages
- 918
Since I had the oatmeal problem I have been listening carefully to everyone and made some successful changes. I reduced the oatmeal intake and increased water=Happier.
But another problem with my oatmeal and my rice was a bloat that was really frustrating. When you diet hard for a good while you want and deserve a flat stomach. So I suspected gluten problems. Went shopping and bought gluten free oats and rice and have used for a few days now. Much better...no problems. :rockband:
But another problem with my oatmeal and my rice was a bloat that was really frustrating. When you diet hard for a good while you want and deserve a flat stomach. So I suspected gluten problems. Went shopping and bought gluten free oats and rice and have used for a few days now. Much better...no problems. :rockband: