Green Tea Extract

[TunaBoat]

So in browsing today through some magazines I saw Green Tea extract mentioned a lot. What are your thoughts on it? how much to take? what should i be taking it for weight loss or energy?

Thanks in advance.

 

[goes4ever]

I love the stuff, it is very good as an antioxidant, and a metobolism booster as well.

I am currently out but normally I like to take 6 caps a day 150mg each

 

[laurie]

I just drink green tea. but yeah it's been the hype for a while. good at helping burn fat i believe

 

[RaptorMkII]

Its great, both for you and as a fat burner.


personally, I drink (LOTS) of green tea, rather than take the extract. I just love the taste.

 

[Sasa]

Yea I drink it for the health reasons , and it also helps as a fat burner, and I also take Apple Cider witch helps more as well.

 

[Shawty]

You can save money by just simply drinking green tea......

 

[TunaBoat]

Right on thanks for the info all.

 

[Chris08]

yeah just drinking green tea would seem the better option

 

[KajedAnimal]

I drink green tea once or twice a day, good stuff!