Hank - new pic

  • Thread starter Thread starter Dawgpound_Hank
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Dawgpound_Hank

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Haven't posted any pics in awhile, so took 1 today at the gym wth. :)
 
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Looking great brother, Your the only one of us old bastages that looks bigger and bigger each picture without being on a bunch of gear...
 
Thanks bros! Yeah Freeze, it will be 4 years in November since being on anything. Just been busting ass in the gym like never before since being here in Philippines. Not working gives me all the time in the world to rest & recup which helps eons.
 
You must have done really well back here in the states to be retired now in the Philippines.
 
You must have done really well back here in the states to be retired now in the Philippines.

I just lucked out being in a union and meeting the requirements of drawing early pension if they close the doors. They closed the doors in 2009. Not living large by any means - that's actually WHY I am here bro - because the cost of living over here is much less than back in the US. Sheeeeiiit, if I was rakin' in the dough like you are, my ass woulda been back there long ago haha! :)
 
I just lucked out being in a union and meeting the requirements of drawing early pension if they close the doors. They closed the doors in 2009. Not living large by any means - that's actually WHY I am here bro - because the cost of living over here is much less than back in the US. Sheeeeiiit, if I was rakin' in the dough like you are, my ass woulda been back there long ago haha! :)

I want to do that in Italy!! If I play it just right maybe in about 10 years. :worried:
 
Looking large and in charge Hank! You've always had a great work ethic and you're proof positive that gear is not a substitute for training and diet. You are a true inspiration Hank! ;)
 
Looking large and in charge Hank! You've always had a great work ethic and you're proof positive that gear is not a substitute for training and diet. You are a true inspiration Hank! ;)

Thank you sir - much appreciated! :)

Thanks also to all for the feedback.
 
Looking great brother. Add in the age factor you look awesome. Add in the no gear factor at uyour age - phenominal.
 
^^ good genes + good nutrition + hard training for 35 years + not abusing + going off regularly + staying off and training hard natural = looking good and being healthy
 
Huge ass arms. Whens thr full body picture

Thank you sir. I don't have any recent full body shots, but I just took this one the other day while hitting shoulders...

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Maybe if you flex just a little harder they will look bigger
 
hank is my long time friend and inspiration... this man has been there for me since 04
 
hank is my long time friend and inspiration... this man has been there for me since 04

Thanks brutha. I still remember those pics when you first joined IT back in '04 - your tranformation was nothing short of amazing and very inspiring to all dude! :igok:
 
In those 4 years of being off what is the weight fluctuation?

You look like you haven't lost a thing bro
 
In those 4 years of being off what is the weight fluctuation?

You look like you haven't lost a thing bro

Usually stayed around 232-238 the 4 years I was in Philippines bro. Had alot of bust ass workouts over there in extreme heat/humidity, which helped me stay cut.
 
Great looking arms, Hank and good skin tone as well. You are lucky and talented!
 

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