C
chrissy
Guest
So I'm back home now and ready to get down to work on this diet thing!!! So much has happened in the past few months for me. My dad passed away last month on the 29th of May (he had gullbladder cancer) very painfull. I had to go and help mom out so we were back and forth all the time until the end when I just took a leave of absence and stayed with her. It was very stressfull. I stayed and helped her with all the memorial arrangements and stuff. I finally got home last weekend and I am happy to say I am down 7lbs. Glad to be back on my treadmill in the mornings..feels so good.
Found out my sister is pregnant so I'm going to be an aunty around christmas time. My dayhome has a waiting list...lol that feels good. Everything is rapping up for summer and my life has never seemed so pleasant...lol
I've read all the posts again in this tread and will take some of it into account.
I found out I have IBS so not sure how much fiber I need to help control this and if adding a fiber soluble powder into my protein shake in the morning would help.I'm tired of taking Imodium and senekot..lol I am also starting to have knee problems so I am looking into a knee brace, I'm thinking a petella brace. My foot is my main problem but I think its my weight so I am going to just take some advil/tylenol for it and hope that after I shed some fat it goes away..lol If not then I'll go see the doc. My depression is gone and other that those few problem I feel amazing.
So far I am down 7lbs in 6 days and I am happy to have that gotta do it feeling once again. I'll keep you posted to my progress.
Have a great day everyone
Chrissy
Found out my sister is pregnant so I'm going to be an aunty around christmas time. My dayhome has a waiting list...lol that feels good. Everything is rapping up for summer and my life has never seemed so pleasant...lol
I've read all the posts again in this tread and will take some of it into account.
I found out I have IBS so not sure how much fiber I need to help control this and if adding a fiber soluble powder into my protein shake in the morning would help.I'm tired of taking Imodium and senekot..lol I am also starting to have knee problems so I am looking into a knee brace, I'm thinking a petella brace. My foot is my main problem but I think its my weight so I am going to just take some advil/tylenol for it and hope that after I shed some fat it goes away..lol If not then I'll go see the doc. My depression is gone and other that those few problem I feel amazing.
So far I am down 7lbs in 6 days and I am happy to have that gotta do it feeling once again. I'll keep you posted to my progress.
Have a great day everyone
Chrissy
