Hello I am new here...!!

[Aiden]

Hey guys

I am Aiden, 22 year old and currently doing a part time job. My height is 5.9" and weight is 148 pound/67kgs. Well I was trying to find some good tips for health and some exercise tips also which can reduce my weight and also reduce the fat from the belly. So i found this forum to helpful for me. Hope guys it will be a great time with you and I will get much knowledge about exercise and healthy body. Thanks...

 

[Darkness]

You came to the right place. Welcome

 

[willi]

Hi Aiden, welcome to AE

 

[brazey]

Welcome aboard!

 

[John Benz]

Welcome to A-E!

 

[Number-LL]

Welcome Aiden! That is a pretty low weight for your height. I would guess some weight training and a good diet would melt that fat off and start your weight up with muscle.

 

[millenium girl]

Welcome aboard

 

[ozzy69]

welcome and i will have my eyes on you

 

[bufbiker]

5'9" and 148 and you want to lose belly fat? I'm 5'7" 260ish lbs with abs. What's wrong here?

 

[nightrain116]

welcome

 

[Glycomann]

You need muscletech, a floppy hat and suspenders.

 

[billygunns]

Welcome brother. You can learn a lot about putting on some solid muscle here. Ask questions and research as much as you can.

 

[basskiller]

Welcome to the community

 

[blackdream71]

welcome bro