Hello.. New here!

[metooharley]

Hello, just joined peak- muscle, looking forward to engaging in good conversations about working out and learning new techniques. I have been lifting since 1980?s.. A few years ago I screwed up both shoulders and now need a replacement on the left side. So these days I don?t lift heavy anymore, lots of reps until failure. Looking forward to hearing others who have overcame injuries?

 

[Ms.Wetback]

Welcome to peak! A bunch of great people and a great information to be had.

 

[MindlessWork]

Welcome to Meathead Alley aka Peak!

 

[liftsiron]

welcome to peak.

 

[HDH]

Welcome to peak bud.

Heavy days are long gone for me as well.

 

[Silntrunin]

Hello, just joined peak- muscle, looking forward to engaging in good conversations about working out and learning new techniques. I have been lifting since 1980?s.. A few years ago I screwed up both shoulders and now need a replacement on the left side. So these days I don?t lift heavy anymore, lots of reps until failure. Looking forward to hearing others who have overcame injuries?

Welcome to peak!

Recovering from several back surgeries myself. I feel your pain brother.
Heavy lifting is no longer in my repertoire any more either.

 

[Roughrydr]

Just started training again after a 15 month lay off due to shoulder inkuries. Still not 100, but back at it as you said, light with lits of reps and lots of peak contraction.

 

[brazey]

welcome...

 

[brazey]

welcome aboard.

 

[Demigod]

Great to see you over here bro.... welcome to Peak Muscle.

 

[wallyd]

Welcome to the board. I don’t lift near as heavy as I use to.

 

[rocco-x]

Welcome...