Help with custom protein order?

[antihero]

this is the first time i am getting a custom protein mix, and i want to make sure that im not doing anything stupid here...so hows this look.....all help is appreciated
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10% Whey Protein Concentrate
60% Whey Protein Ion-Exchange
20% Micellar Casein
10% L-Glutamine
-Vitamin/Mineral Additive
-Chocolate Flavor
-Aspartame Sweetener

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i will also throw in 5g creatine monohydrate in with the protein shake, but i have extra creatine monohydrate, so i wont get it already put in....

 

[cylo]

http://www.chemicallyenhancedbodybu...hread.php?t=1418&highlight=heads+gona+exploed

 

[cylo]

u even told me what 2 get

get a 50% WPC, and a 50% micellar casein blend....lol.....dont forget about the sweetener...

 

[Stout1]

Dont get the regular choclate. Get the BSL CHOCOLATE!

 

[antihero]

i mean aside from that one, im trying to incorporate the L-Glutamine but i dont know if its a good idea...should i put in the 10% WPC for a quick release, and have the other for slower release?

Should i increase the glutamine and get rid of the WPC?





the blend i was using before was what someone had told me to use...

 

[buffness]

looks good to me, but I agree with stout on the flavor..

 

[antihero]

ok, then i think im gonna go ahead and get it....thnx buff...