Hey what's up

  • Thread starter Thread starter Guest
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Guest

Guest
I'm obviously new, 48 now. Out of fucking shape - especially with everything going on I've been just working and living for the past fucking year, not really working out. Although, I still partake, I've stopped being real bad to myself with bad food and booze about 6 months ago. I need to lose some weight, get the weightset completed at my place and get back to where I was.


Where I was; man my 3rd cycle, I should've just maintained but no, I had to wear out my joints and get big and heavy. I'm looking to go back to a leaner type of deal now.

HDH pointed me here, so blame him
 
Welcome to PM. If you’re out of shape nothing wrong with some Fasted cardio each AM to bounce you back. :)
 
I know this guy from another board I visit from time to time. He dates back to some older boards that some of you fellas might have visited.

Welcome over man.
 
Thanks bros and HDH for inviting me! I date back, why I aughtta..
 
Welcome to the board. If that’s the company you keep I’d keep it under your hat! Lol
 
Welcome Reboot. It is good to see you are at least still on the right side of the lawn. I has been minute since the old days. Where did time go?

We are glad to have you here. Use the board to keep yourself motivated. You will like the crew we have here.
 
Thanks Dak, I believe I've got some motivation here. Where'd it go? Well, I know what I've done, haven't done and things I've wasted time with it! LOL, All part of living I guess!
 
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