- Joined
- Sep 11, 2004
- Messages
- 6,655
it is nothing for you deadlift monsters on here, you know who you are...lol
but for me it is progress and I am happy with that. I have had a lot of trouble with rack deads, and here is what I got today
135 x 10
225 x 10
315 x 10 PR
350 x 1
375 x 1
400 x 1 PR..........:headbange
yes buff I know these are not on my plan but I wanted to do em
but for me it is progress and I am happy with that. I have had a lot of trouble with rack deads, and here is what I got today
135 x 10
225 x 10
315 x 10 PR
350 x 1
375 x 1
400 x 1 PR..........:headbange
yes buff I know these are not on my plan but I wanted to do em
