Home Gyms

HOTROCKS

HOTROCKS

Joined
Feb 10, 2009
Messages
1,275
Do any of you workout at home?
If yes show us a post a pic of your gym .

Here is mine .
All Body Solid except the T-mill which is a piece of crap .
gym5.jpg
 
Very nice gym bro, but I'm one of those guys who needs to go to a gym with women to distract me.
 
A mere remanent of what I used to have; when not changing shitty diapers being a father, mother and an inmate, I spend all my time between here-
 

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And here where I light up that atmosphere. Of course always got this blackberry so I can fuck with the people who just can't ever seem to keep it real:)
 

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Scott21 said:
Shit bro, how heavy do those dumbell go??
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They're hex 100lb dumbbells . I got 25-100lb set I've had for 12-13 years. 750lbs in olypmic plates. Trap bar,ez curl, full size, thick bar and all cable attachments. I can put 450lbs on my cable. Actually all that shit but the punchman I've had that long. Use to always have a heavy bag hanging since I was 12 y/o. Got the York squat rack and all the weights in 98 when I had a year of inhome so I could continue to train while stuck at home. Gotta add I got huge and strong as fuck during that year. I could toss those 100's up and bang out 15-20 reps standing military. When I finally got back to the gym it killed me to see how weak and feeble everybody was fucking with the dumbbells. I remember tossing up the 120lb db's in the gym(with a slight bit trouble gettin into position) and banging out 8 clean standing military presses. Fuckas round these parts acted like it was some herculean feat. Strong yeah but not world class.
 
Lokedogg said:
So...a...everybody else on here works out at "fitness clubs?"
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Guilty as charged...since all the old "dungeons" seem to be a thing of the past. There is an old "hardcore" gym across town. A couple in fact, but the closest one is over 1/2 hour each way. ;)

Most fitness clubs don't even have a set of 100 pound dumbbells. Impressive setup Loke.
 
John Benz said:
Guilty as charged...since all the old "dungeons" seem to be a thing of the past. There is an old "hardcore" gym across town. A couple in fact, but the closest one is over 1/2 hour each way. ;)

Most fitness clubs don't even have a set of 100 pound dumbbells. Impressive setup Loke.
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Aw John it ain't much. But you know- whaddaya need but some iron; dumbells,barbells,bars, squat rack and a bench? I mean not like I gotta have a tv while I dance to the fucking oldies and a hot tub post workout like Roxanne there:) My post workout consists of stretching then 5 minute intervals of punches & kicks for 30 minutes to an hour 3-5x week.
 
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