if you want to look at web site of my tkd palce

[matbla]

please look up i deleted it you do not need it
and look t my school where i train i do the adapted program
from matt blake

 

[liftsiron]

Cool matt.

 

[matbla]

thanks liftiron from matthew sewell blake

 

[JOEYZ]

Nice work matt. Keep it up.

 

[matbla]

i thank you and you do not know how it feels to get great reply like these from matt blake

 

[matbla]

look up the 2 link in my topic o.k from matt blake

 

[matbla]

please look up the 2 link in my topic it will take you tthe page i am not in the photo most of them do not come anymore just 1 we have 10 all together from matt blake

 

[liftsiron]

Wow looks like a great place to train and have fun.

 

[mrhtbd]

Hey Matt, cool stuff there, looks like a great place to train.

 

[DADAWG]

way to stick with it matt .

 

[Kujhac]

The programs for the handicapped is awesome. Kudos to you for lifting up people of all walks of life.

 

[matbla]

thanks the teacher would like it that you like the web site of where he train he is the best teacher i know from matt blake

 

[Ching]

Very cool Matty

 

[matbla]

thank you all:xmas::kiss::lue:

 

[matbla]

your all great!!!:lue:
and give my ideas on training
i was told to have some one punch my stumic
for about 4 minutes or 40 time each day ride tred mill ,,push ups and do a form from matthew sewell blake (msb)

 

[matbla]

thanks :kiss::smoker::lue:

 

[matbla]

let me what you thank about the site you the best:kiss::slomo::eertoast:

 

[matbla]

what do you thank about the site i put in topic it is where i train from matt blake today is 3-15-08

 

[matbla]

your all great i might test this tuesday or the next tuesday for orange belt i have one form to learn some stances and maybe break a board with foot

 

[matbla]

how your trainng going from matt blake

 

[HugeDawg]

Did posts get deleted from this thread or is from matt blake talking to himself?

 

[matbla]

look at my topic and look at tlink to school i am training at

 

[Thate]

Is it true that mr norris himself trained there matthew?

 

[matbla]

what

 

[Thate]

at your tkd dojo?

 

[matbla]

i thank not not norris

 

[black7]

LOL

 

[matbla]

lol means ?

 

[black7]

lol means ?

LICK ON LINCLON LOGS

 

[crombie09]

Norris is your trainer? Wow you're so lucky!