is this a good bulking diet?

[bruster]

i was wondering if this is a good diet for bulking with minimal fat gain?
6 meals a day
3 pro/fat meals: 30pro, 22fat, up to 10carb
3pro/carb meals: 30pro, 50carb, up to 5fat

totals:
185 pro
150 carb
22 fat
i'm 5'8 185 13-15%bf

 

[bruster]

sorry i meant 66fat

 

[Andre_G]

Looks good to me. Try to find out how many calories you are consuming. You don't want to be gaining more than 2-3lbs a week (that is if you are not on a cycle).

 

[prolangtum]

I would up the carbs to 250 and protien to 200