jogging/running...

[urafreak]

i'm moving at the end of this month and am changing gyms etc. i think i want to do my cardio in the morning and my workouts in the evening.

anyone see a major problem with doing some jogging/running as my morning cardio?

 

[Easto]

Not really.

I think I would probably skip the running session on leg day, just so you have maximum strength for your squats, legpress, or whatever else you do.

 

[liftsiron]

I've had good results with a similiar routine in the past.