just a recent pic

[Adam's legend]

not that great of quality but when have I ever taken a quality photo? Fellas from IT can attest.
lean muscle staying on and fat dropping down.
This pic is a cold pic by the way and I do mean cold as in Id been outside in -6 for 7 hrs then came inside and took the pic. Ill post a pumped pic sometime soon.

 

[Adam's legend]

and the bi

 

[Ching]

Lookin' good bro, keep it up.

 

[OLYMPIAN]

lookin' solid..ur hunting bears over there? .

 

[Adam's legend]

not till spring

 

[OLYMPIAN]

pussy

 

[need2lift]

Great job! You have a killer V-taper!

 

[Adam's legend]

it would be to easy with them hibernating and all. Although polar bears are still awake