Just thought id....

[SamCooke]

...Say hello. I'm 21, been lifting for a couple years and haven't touched the weights in almost 6 months. Watch my progress (http://www.powerbuilding.net/forums/showthread.php?p=41752#post41752) and feel free to pass suggestions/ideas my way. I love this place already, hope it stays nice and educating.

ps: just quit dipping today. Woohoo! :headbange

 

[irongirl]

Welcome to PB. Stick around, this place is awesome

 

[SamCooke]

Thanks!

Trust me, if it stays this nice and quiet, I plan to be around for a while.

 

[goes4ever]

welcome!

 

[buffness]

welcome aboard!

 

[skullsmasher]

welcome

 

[mpresiv]

Welcome!!

 

[antihero]

welcome