F
lol.. r u the tallest person in your country??
nope! but im sure your the gayest![]()
Forky, start squating+ pressing with feet close- touching together..thank me later
feet more that 6 inches apart during squats does nothing for quads . Most squat with their wide cuz they caN move more weight, ego training...yet sorry assed legs.
Legs like every muscle you gotta feel each rep. do not use momentum , control the negative..The cheating principle is garbage..specially for bodybuilders