LMAO..SAW THIS AND THOUGHT THIS GUY WAS CRAZY

[rippedfreak]

this dude claims that consuming protein to build muscle is a myth and just something that was given alot of hype to sell and make money...

take a look

http://uk.youtube.com/watch?v=ae-dlHOmwk4

 

[meateater]

Yeah, but he's skinny.

 

[rippedfreak]

hes a twig

 

[Guest]

but the body cant use amino acids well if u just eat the amino acids... thats why some of those amino acid supplements are useless the only way the body can use just amino acids like that is too inject them into the blood, and the stomach acid denatures the enzymes and amino acids any so its like the bodys cooking them so i dont know why this guys is talking about not cooking shit and stuff

 

[tacosupreem]

hes a joke

 

[OLYMPIAN]

bitch slap him