Low cal protien

  • Thread starter Thread starter CO-B16
  • Start date Start date
C

CO-B16

Guest
Whats up fellas, and ladies, just curious what brand of protein do you guys or gals use when you are really counting cals?????I still want to eat as many meals as i am, but i need a protien shake with low cals to hold me over between meals....These stomach rumbles are driving me nuts...Im hungry all the time.....The lowest i have found is Nectar which is 90 cals per serving i believe....Im taking in a ton of egg whites a day as well as tuna and chicken, but need a little help between meals....Thanks...
 
any isolate with zero carb zero fat will be the lowest.

lately I've been drinking nitrean, a mix of egg white/casein/whey.
 
AllTheWhey or TrueProtein whey isolates. I just mix NF cottage cheese with it in a shake if I need to adjust the absorption times (blended in my Magic Bullet).

BMJ
 
^^^^ Hey my wife has one of those "bullets"......To each his own, have fun with that.....:D
 
I got you pm ripped, thanks, ill probably give it a try.....What type of flavor and or additives do you use or suggest????Looks like they charge extra per pound for that stuff....I also take my shake with water if that matters....
 
Any protein w/o fillers is four calories per gram, so if 25 grams add up to 100 calories or just slightly more, your straight.
 
CO-B16 said:
I got you pm ripped, thanks, ill probably give it a try.....What type of flavor and or additives do you use or suggest????Looks like they charge extra per pound for that stuff....I also take my shake with water if that matters....
Click to expand...

i add splenda to it to make it a little sweeter..taste is alrite..not the best thing but works..you can get hydrolized whey which tastes better than the regular one to
 
rippedfreak said:
i add splenda to it to make it a little sweeter..taste is alrite..not the best thing but works..you can get hydrolized whey which tastes better than the regular one to
Click to expand...

actually hydrolyzed is bitter as all hell, but is absorbed much better. It is hit or miss with the taste of customizing your own protien mix, but I don't even care what it taste like anymore.

I'd go with one of the basics (vanilla, chocolate) sweetened with splenda and you should be ok.
 
Thate said:
actually hydrolyzed is bitter as all hell, but is absorbed much better. It is hit or miss with the taste of customizing your own protien mix, but I don't even care what it taste like anymore.

I'd go with one of the basics (vanilla, chocolate) sweetened with splenda and you should be ok.
Click to expand...

yea i just drink the shit to..dont really care about taste..just chug it down n thats good enough for me
 
You must log in or register to reply here.

New Posts

Trending

Back
Top