- Joined
- Sep 11, 2004
- Messages
- 5,974
INGREDIENTS
2) scoops 100% ANY WHEY Protein
1) 1/2 cups Kashi Go-Lean cereal
1/4) cup dried cranberries
1) cup mini marshmallows
3) tablespoons honey
2) tablespoons peanut butter
1) Slightly crush cereal in a small bowl.
2) Spray a baking sheet with non-stick cooking spray.
3) Mix cereal and cranberries together in a small bowl.
4) Heat marshmallows, honey, and peanut butter in a saucepan over low heat, stirring constantly until smooth.
5) Immediately pour over cereal mixture
6) Add 100% ANY WHEY Protein and mix ingredients until evenly coated.
7) Shape into 24 balls and place on a baking sheet.
8) Refrigerate for 30 minutes.
2) scoops 100% ANY WHEY Protein
1) 1/2 cups Kashi Go-Lean cereal
1/4) cup dried cranberries
1) cup mini marshmallows
3) tablespoons honey
2) tablespoons peanut butter
1) Slightly crush cereal in a small bowl.
2) Spray a baking sheet with non-stick cooking spray.
3) Mix cereal and cranberries together in a small bowl.
4) Heat marshmallows, honey, and peanut butter in a saucepan over low heat, stirring constantly until smooth.
5) Immediately pour over cereal mixture
6) Add 100% ANY WHEY Protein and mix ingredients until evenly coated.
7) Shape into 24 balls and place on a baking sheet.
8) Refrigerate for 30 minutes.
