O
me 10/18
- Thread starter black7
- Start date
black7
Vet
- Joined
- Feb 13, 2007
- Messages
- 4,278
WORKIN ON MY TAN 2...45 MINUTES OF CARDIO IN THE AM. AND LIFTING RIGHT AFTER ALL ON EMPTY STOMACH... STRENGTH IS STILL NOT GOING DOWN... WELL I AINT A BEAST LIFTING HEAVY WEIGHT BUT I DO WELL... MY WHEELS ARE GETTING LEAN AND MEAN ALSO... I HAVE A 31 INCH PANT SIZE. I WILL TRY AND GET PICS OF THE LEGS SOON... I AM DOING CARDIO ALL THE TIME NOW... NOT REALLY LOOSING MASS... I WEIGH 200 NOW AND AM 5'-10 TALL... I WILL HAVE UPDATED PICS IN A FEW WEEKS...
I STILL HOLD FAT AROUND MY LOWER BACK AND LOWER STOMACH. I HAD A BODY FAT TEST AND I AM SINGLE DIDGETS EVERYWHERE EXCEPT THOSE PLACES. I UNDERSTAND THOSE ARE THE LAST PLACES FAT WILL GO AWAY... I AM WORKING HOT AND HEAVY FOR THIS SUMMER I HOPE TO HIT UP THE BEACH WITH RIPPED AND OLY LOL... IF THEY WILL HAVE MY COUNTRY ASS.... WELL NOT MY ASS LITTERALY... I AM SURE THEY WOULD LOVE THAT...
I STILL HOLD FAT AROUND MY LOWER BACK AND LOWER STOMACH. I HAD A BODY FAT TEST AND I AM SINGLE DIDGETS EVERYWHERE EXCEPT THOSE PLACES. I UNDERSTAND THOSE ARE THE LAST PLACES FAT WILL GO AWAY... I AM WORKING HOT AND HEAVY FOR THIS SUMMER I HOPE TO HIT UP THE BEACH WITH RIPPED AND OLY LOL... IF THEY WILL HAVE MY COUNTRY ASS.... WELL NOT MY ASS LITTERALY... I AM SURE THEY WOULD LOVE THAT...
S
Sadie
Guest
oh wow great job!
O
OLYMPIAN
Guest
getting there my friend..closer and closer ..keep pushing it
F
Forkboy
Guest
nice one blackie.. u love that pose dont u?
black7
Vet
- Joined
- Feb 13, 2007
- Messages
- 4,278
and ur mom...but its only thing i got is camera phone and self photo... my digi cam broke
S
Stackt
Guest
Congrats ....that last pic from before is major transformation ! AWESOME JOB ! Stay focus
