Mirror check at the locker room of my gym.

[Forkboy]

From OLY's Diet meal plan and Training programs that he made for me. This is me after 16Weeks of training and dieting hard. Thanks to oly. I give this credits to you MEHICANO lol

 

[Forkboy]

me Last 16 weeks ago. Fat and bloated. But still ballin! :ikini:

 

[OLYMPIAN]

great time to add some Prop and EQ If I were you.

 

[Forkboy]

great time to add some Prop and EQ If I were you.

LOL

 

[Valkyrie]

dammmm playboy where the hummer at? Straight ballin in that camo beater..

 

[OLYMPIAN]

LOL

now that you lost some fat..it's perfect time to jump on a Prop and eq cycle..or Prop -winny cycle

 

[GetBigger]

now that you lost some fat..it's perfect time to jump on a Prop and eq cycle..or Prop -winny cycle

agreed if ur done dieting. start that cycle up cause ur muscles are craving calories right now. just eat clean and dont go overboard.

 

[Forkboy]

agreed if ur done dieting. start that cycle up cause ur muscles are craving calories right now. just eat clean and dont go overboard.

Yes my foods are very clean. and sometimes i throw in some lil salt if i feel faint and up the carb a lil bit. thanks bro.

 

[Forkboy]

now that you lost some fat..it's perfect time to jump on a Prop and eq cycle..or Prop -winny cycle

Yes sir your my mentor!!!

 

[JrMaFia]

whats up with all the packs of coigs

 

[rippedfreak]

Lmfaoooo @ these pictures! Bwahaha

 

[Forkboy]

whats up with all the packs of coigs

too much chicken

 

[Forkboy]

The girl on my right! take a lil nasty time with me. so please ripped stop being a playah

 

[OLYMPIAN]

Lmfaoooo @ these pictures! Bwahaha

You're entitled to your own opinion..Now, if you gonna critize a member's physique you should back it up by posting pics of your own..and im not talking fully dressed ..man up ,ripped..althought we know already what to expect.

 

[Scotsmark]

You're entitled to your own opinion..Now, if you gonna critize a member's physique you should back it up by posting pics of your own..and im not talking fully dressed ..man up ,ripped..althought we know already what to expect.

Agreed!

Forkelton, you're making massive amounts of progress since you started posting on here, keep it up!
Now post up more hot chick pics

 

[Forkboy]

Agreed!

Forkelton, you're making massive amounts of progress since you started posting on here, keep it up!
Now post up more hot chick pics

Thanks bro. its a matter of determination. And kinda like insecurity and narcissist. LOL

 

[Forkboy]

but withawt oly. things wont happen

 

[black7]

GREAT JOB FUKBOY!!! IM PROUD OF YOU SON.... LOOK GREAT MAN

 

[Lokedogg]

Of course Ripshit isn't gonna post anything but his smartass remarks(as usual). Well unless you count a pic of a chick he's obviously forcing himself on and another where some "rich psychologist"- that's riot in itself) who may or may not be something to him. Still yet not even ONE pic in ALL his smartass bullshit to justify why he calls himself "Rippedfreak". Yeah the "freak" part we get; weirdo,rapist,crackhead,liar,dickhead,smartass(who needs a serious beatdown) etc.., it's the "Ripped" part we're all having trounle with...

 

[swoleman]

Lookin good man!

 

[black7]

POST UP YOUR FAT BOY PICS... THE VERY FIRST ONES

 

[Scotsmark]

http://dictionary.cambridge.org/results.asp?searchword=ripped

Results
ripped was found in the Cambridge Advanced Learner's Dictionary at the entries listed below.

rip (TEAR)
rip sb off (CHEAT)
rip sth off (REMOVE)
rip sth/sb off (STEAL)
rip through sth
rip sth up

rip (TEAR) Show phonetics
verb -pp-
1 [I or T] to pull apart; to tear or be torn violently and quickly:
His new trousers ripped when he bent down.
I ripped my shirt on a nail.
[+ object + adjective] She excitedly ripped the parcel open.
The wind ripped the flag to/into shreds (= into little pieces).

2 [T + adverb or preposition] to remove something quickly, without being careful:
I wish the old fireplaces hadn't been ripped out.
We ripped up the carpets and laid a new wooden floor.

rip sb off (CHEAT) phrasal verb [M] INFORMAL
to cheat someone by making them pay too much money for something:
Bob's tickets cost much less than ours - I think we've been ripped off.

rip-off Show phonetics
noun [C usually singular]
something that is not worth what you pay for it:
$300 for that shirt? - That's a complete rip-off.

rip sth off (REMOVE) phrasal verb [M]
to remove something very quickly and carelessly:
They ripped off their clothes and ran into the sea

rip sth/sb off (STEAL) phrasal verb [M] SLANG
to steal something:
He rips stuff off from supermarkets to pay for his heroin

rip through sth phrasal verb
to move very powerfully through a place or building, destroying it quickly:
The explosion ripped through the hotel.
A hurricane ripped through the Caribbean

rip sth up phrasal verb [M]
to tear something into small pieces:
She ripped up his letters and burned the pieces

 

[Scotsmark]

http://dictionary.cambridge.org/results.asp?searchword=freak

Results
freak was found in the Cambridge Advanced Learner's Dictionary at the entries listed below.

freak (STRANGE)
freak (ENTHUSIASTIC PERSON)
freak (GET EMOTIONAL)
control freak
freak show


I'll let you guys read through these results!

 

[Guest]

this chick is sexy

 

[Dawgpound_Hank]

Maayo kaayo nigga!:iggthumpu Keep up da good work.

 

[Forkboy]

POST UP YOUR FAT BOY PICS... THE VERY FIRST ONES

LOL thats me on the left

 

[Forkboy]

Maayo kaayo nigga!:iggthumpu Keep up da good work.

LOL. No your learning some of our language huh? lol. See you soon buddy!

 

[Dawgpound_Hank]

LOL. No your learning some of our language huh? lol. See you soon buddy!

Oo...hope you can hook me up with some MuscleTech products.lol Salamat poh.

 

[JrMaFia]

The girl on my right! take a lil nasty time with me. so please ripped stop being a playah

this chick looks better with her clothes off lol

 

[black7]

LOL thats me on the left

AMAZING