My bench press comp.

cjas

cjas

This is a few months back but still thought I'd share! :)
 

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Damn, you and Pit got them pics that take up the whole screen! lol. how'd you do?
 
RealDealLK said:
Damn, you and Pit got them pics that take up the whole screen! lol. how'd you do?
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LOL I know me and Pit are GAINTS!!!! :wink2:

I took first place in my wieght division and actually out benched every woman by 35 lbs.
 
Congrats cjas ! !

And it would of been nice if you were facing the camera :)
 
What did you hit? I wanted to get into one last year but that didn't work out, and now I dont even train shirted anymore.
 
Mudge said:
What did you hit? I wanted to get into one last year but that didn't work out, and now I dont even train shirted anymore.
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This is the funniest thing ever! To win this competition all I had to bench was 150lbs. LOL It was actually a joke. All the other female competitors were benching anywhere between 95lbs to 135lbs.. But not to many women do bench comp's so it was more for the experience than anything.

The next bench comp is in January and I will blow them away with my incredible poundage now! I put on a bench shirt once in the gym but I didn't really get anything from it, but at the time I wasn't really benching heavy so now maybe it would be different...
 
Deacon said:
and I wonder why not?
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Well .................. beacuase I am REALLY REALLY fat and have the face of a chimp that got hit by a truck, well, that and right now in life it is not really appropriate.
 
Ms.Wetback said:
Well .................. beacuase I am REALLY REALLY fat and have the face of a chimp that got hit by a truck, well, that and right now in life it is not really appropriate.
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Whatever Ms. W....... You're too funny...
 
Extremely impressive!!!! It must be nice to be the only woman in the gym that has all the guys jealous because you bench more than them!!!
 
damn theres a woman in my gym who puts up 4 plates for from what i have seen on average about 6 times,, shes stronger then me so i just avoid chest on that day lol
 
DaPit26 said:
Extremely impressive!!!! It must be nice to be the only woman in the gym that has all the guys jealous because you bench more than them!!!
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LOL... Well thank you.. Actually it's a mixed blessing I guess. The men aren't jealous per say, more like intimidated... LOL :hahano:
 
Ms.Wetback said:
Well .................. beacuase I am REALLY REALLY fat and have the face of a chimp that got hit by a truck, well, that and right now in life it is not really appropriate.
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hah..good way to put it
 
cjas said:
The next bench comp is in January and I will blow them away with my incredible poundage now! I put on a bench shirt once in the gym but I didn't really get anything from it, but at the time I wasn't really benching heavy so now maybe it would be different...
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I was getting only 25 out of my single poly.

* Slightly oversized to train in, 1.5"+ (54" with a 52.5" chest)
* You need to have triceps that overpower your raw benching abilities, to get the most from a shirt. Obviously I didn't after ~6/8 weeks in the shirt.
 
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