How goes the training and the pumps, brother?
How goes the training and the pumps, brother?
Sorry for the delay as work got me slammed lately. Been to the gym today and the Pump Juice I have been getting decent results these past few gym sessions even though I was pressed for time.
Pumps still are pretty darn good and haven't built up a tolerance so that's a good sign.
very good to hear:spin::spin:
MW.
Is that you old friend ?
Thanks...PJ hasn't let me down yet
Yesterday I went to the gym but felt rather off but managed to snap off 4x10x80lb db presses along with some weighted dips with 45lb plate. Did 10 good pullups at 180lbs to boot!
Your nick sounds familiar.. weren't you at moarmuscle? If so, long time no see and sure has been a while! Hope all's well with you brother.
I was a mod there. With glyco, Paul, slim soldier, khemist, and that crazy red headed atty that insisted on posting nudes of herself in a daily basis. Ahh.... The gold ol days....
Preworkouts come in handy for days like those![]()
looking solid man!