MY NEW WORKOUT ( INTENSE )

  • Thread starter Thread starter OLYMPIAN
  • Start date Start date
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OLYMPIAN

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First of all ,before you click on the link I want you to know this is NOT, I REPEAT THIS IS NOT for BEGINNERS and those of you who might be interested PLEASE listen REALLY carefully to the video below..IMO, IT'S BRUTAL BUT IN FACT THE BEST MASS WORKOUT EVEEER!!

Enjoy!!! and take notes.




http://www.youtube.com/watch?v=KaJ1dua5Qms
 
oh my god I busted a nut laughing over this one! if I do the workout will I look just like him?
 
laugh all you want..here's a pic of Rippedfreak after 3 weeks on it..great improvements..Abs and all!!!















































































































BOOM!!!

 

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