my pix

[cylo]

gotcha!
now answer

any1 have 1 of these things? *pic* & do u like it better than a treadmill?....i need a new somethin & i hate hate hate runnin on a treadmill, so i was thinkin somthin like an eliptical would b nice
thanx:freak:

not this 1 but i just tossed up a pic so people would know what i was talkin about

 

[goes4ever]

yeah they are cool I used to use on at gym

 

[cylo]

but if u had 2 pick between a treadmill or that, what would u get

 

[buffness]

I'm a tredmill type of guy..but I like doing cardio on this as well

 

[irongirl]

I would rather use the elliptical, but I use one that does not have the moveable arms- I hate those But that's just me. The elliptical is way easier on my knees. On the one I use, you can control the incline and the level of difficulty. I don't like to use the ones that have no incline on them.

 

[KC Lifter]

Have you seen this?

 

[cylo]

Have you seen this?

i put 1 2gether 4 a friend last weekend ha....

im not gona knock it b/c they do get ur blood pumpin

 

[voracious]

I like the ellipticals, especially with the moving arms because I can really sweat and get done the intensity on it in 15 minutes that it takes me 40 mins or more to get on a treadmill at a 15% incline.

I prefer the ones at the gym that have the adjustable resistance and incline.

I have to be careful of ellipticals though because it is harder to monitor and manipulate my heartrate.

The thing that I prefer about the treadmill is that I don't have to hold on and I can use it for a lower body workout as well as a cardio/fat burning workout.

I will also use the elliptical without holding on, so I can focus more on my lower body instead of cardio. I feel like this requires much more balance and involves much more of my core. You have to go slower this way but by upping the resistance and incline, you get a temendous workout.