New member

[Teflonone]

Whats up everyone im new on the board and like all the good info every body has posted up . . . I have been bodybuilding for 12 years and now and know a lot of things myself that might help anybody out there with questions to anything . Right now honestly im 5'4 and 225 pounds , spent 12 years of blood , sweat , tears and sacrifice to get as far as i have come and still hungry ! anyway hope all of you have a great weekend . . .

 

[liftsiron]

Welcome to A-E.

 

[DADAWG]

welcome aboard

 

[A.B]

welcome teflonone

 

[John Benz]

Welcome bro!

 

[Sarah Benz]

Welcome ! Glad to have you here at A-E. :newbie:

 

[Teflonone]

thanks guys !

 

[legaljuicer]

welcome