New pics

  • Thread starter Thread starter deeballer
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deeballer

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here are some current pics i'm doing my first show sept 27, i know i gotta bring my legs up and i just recovered from some shoulder injuries. critique i'm 25 4 years training cycling on and off for 3 years.
 

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Damb! Looking real good bro,shreaded like wheats.Ya wanna borrow some fat?
Keep up the good work.You don't need any critiq or advice from me.
 
You are shredded Bro! Are you even going to diet for your show? What are your stats?
 
10 am -here's my day 11/2-2cups oameal (pancakes sometimes)
12 egg whites or protein pancake
i cup of oj

12pm 150-200 grms of sweet potaoe or white potatoe ,200 grm of ground turkey, spinach
train
3 pm post workout shake myoplex of any highcarb mrp with whole banana

345pm 150 grm sweet potato 200 grm chicken breast

6pm top sirloin, fish, or chicken breast 200grm with some broccoli

8pm 150 grms of ground turkeybreast scrambled with 3 egg whites
and some broccoli
10pm 10-12 eggwhite omellette
12 either shake or protein pancake before bed.
 
you look really funny bro, I mean you look like a clown :D


looking ripped. good work bro
 
yougot tyhe look of frank zane and and the size of mike mentzer (coming) put together. you should be called the rock.
 
thanks

thanks

slinger said:
yougot tyhe look of frank zane and and the size of mike mentzer (coming) put together. you should be called the rock.
thanks bro that's the best thing anyone has ever told me, heh. being compared to such greats is crazy, i don't see it.
 
Look incredible! 4 years? You've acomplished tons in four years. Even your calves are looking swole!
Your most muscular is FREAKY!
Keep up the great work!
 
You are closer to a perfect body bro...
I'd like to know...how you can afford your diet?. Do you have a job?. I don't have the time to eat so well due to fucking work schedule...and if I don't work, I don't have the money to buy the fuel...
 
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thanks guys it took alot of suffering to look like that, but when i hear compliments from u guys it makes it all worth it.Will be beginning another cycle soon. have been clean for 3 months. bulking up and letting my receptors rest, they need it.
 
keep it up bro! add 20 lbs to that base and you'll be amazing. give it 2 years you'll be incredible
 
Incredible hardness, super low bodyfat. Great dedication to your diet!
 
WOW BRO!! absolutely amazing physique!!!! i want to look like that one day. you are absolutley shredded and jacked. great job man. very inspirational pics, at least to me they are. keep up the great work. by the way, was someone taking your pics from a tree?
 
thanx guys

thanx guys

i will be dieting again soon not be4 i pig out on marchbreak on vacation!going through some injuries know but hope to be in the same shape with another 4-8lbs of hard muscle.
 

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