New to the Board

[nuge7076]

Hello everyone, its a pleasure to meet all of you. I see some names I know & others I don't. I hope to contribute where I can & learn when I can. Training & nutritions is always chaning so you have to leave yourself open to new ideas. I for one always leave myself open to new ideas & methods...Its great to be here..

 

[future]

Well, it's always nice to have a little nuge. Ok, that was only funny if you have watched The Santa Clause 2.

 

[Stout1]

Thanks for coming over!

Very good guy here folks and knows his shiat.

 

[antihero]

welcome

 

[goes4ever]

welcome bro

 

[buffness]

Glad to have ya

 

[Jester]

Hey nuge... what's happenin?

 

[GYMACE]

Yo Nuge, I am newbie here too.....welcome brother! Finally someone I know!

 

[LittleMonster]

welcome!