oatmeal

[buddylee]

just wondering a good oatmeal to stock up on

 

[Trapology]

its reall good in the mornings as a carb source, especially since your trying to gain weight

 

[Ms.Wetback]

Muscle Milk n Oats ...........................

 

[Trapology]

Muscle Milk n Oats ...........................

that stuff is awesome especially with cottage cheese

 

[buddylee]

Muscle Milk n Oats ...........................

is that a product i can buy or did u mix the two

 

[Trapology]

is that a product i can buy or did u mix the two

u can buy it

 

[buddylee]

thanks

 

[liftsiron]

I get the cheap walmart brand of whole rolled oats, then microwave them for a couple of minutes, as good as any in my opinion.

 

[JrMaFia]

i thought microwaved oatmeal was like th highest on the GI index

 

[liftsiron]

i thought microwaved oatmeal was like th highest on the GI index

Not if it's regular whole rolled oats, the quick cook oatmeal, like minute or in packs is very high on the GI index.

 

[GetBigger]

I get the cheap walmart brand of whole rolled oats, then microwave them for a couple of minutes, as good as any in my opinion.

same here i get whatever is all natural and cheapest.

 

[OKMEDIC]

Oatmeal..........YUMMY.........

 

[MR. BMJ]

The GI increase is negligibly when microwaved. Yes, it goes up, but with oats, it doesn't effect it as much as say something like potatos.

I usually just throw mine in my protein drink and either let it sit over night and soften, or I just blend it together in my Magic Bullet blender.

Unless you go out and add a ton of sugar and fat to them, oats are gonna be good to go anytime, even if it is the 1 minute oats.

BMJ

 

[OKMEDIC]

I usually just throw mine in my protein drink and either let it sit over night and soften, or I just blend it together in my Magic Bullet blender.

BMJ

I love my Magic Bullet!!! I use it almost everyday.

 

[Thate]

I love my Magic Bullet!!! I use it almost everyday.

I have it and tried it once, messy as hell and the cups aren't big enough.

 

[MR. BMJ]

Yeah, they need some larger size cups for sure.

It was a mess for ya huh? Man, I find it a simple cleanup actually.

BMJ

 

[Thate]

I think it is because you have to flip it upside down.

I use one of the hand blenders that you can dip straight into your cup.

http://shopproducts.howstuffworks.com/Oster-2611-2-Speed-Handheld-Blender/SF-1/PID-21666201