R rado Guest Mar 22, 2004 #31 FKITLETSGO said: jesus house that is alot of weight.....just to update my strength is down a good bit im lifting 275 for 10...i think my one rep max may be around 375 or 380.........actually prolly more like 345 Click to expand... Find out here: http://www.criticalbench.com/chart.htm
FKITLETSGO said: jesus house that is alot of weight.....just to update my strength is down a good bit im lifting 275 for 10...i think my one rep max may be around 375 or 380.........actually prolly more like 345 Click to expand... Find out here: http://www.criticalbench.com/chart.htm
