G
Guest
Guest
k oly u big fag i havent been around in a while and missed out on alot.....
so this is my plan ive fucked the dog alot this past 6months when its come to trainign so im hitting it hard now..... i want to diet like i was preparing for a bodybuilding comp in around 14-15weeks lets say i want to be more ripped then you in your photo shoot which will make me look scrawny and small like a little bitch but i hope when i start eating alot more after ill grow alot and be leaner then when i started like all my bodybuilding friends....so im planning to eat chicken breats and sweet potatos 6 times a day doing cardio everyday and 4 weeks out doing cardio twice a day maybe u can help me out a bit....... ill post up on how i am doing....oh and i think im going to be doing a cycle at the end of the cutting when i start eating alot more to help me grow lol....
so this is my plan ive fucked the dog alot this past 6months when its come to trainign so im hitting it hard now..... i want to diet like i was preparing for a bodybuilding comp in around 14-15weeks lets say i want to be more ripped then you in your photo shoot which will make me look scrawny and small like a little bitch but i hope when i start eating alot more after ill grow alot and be leaner then when i started like all my bodybuilding friends....so im planning to eat chicken breats and sweet potatos 6 times a day doing cardio everyday and 4 weeks out doing cardio twice a day maybe u can help me out a bit....... ill post up on how i am doing....oh and i think im going to be doing a cycle at the end of the cutting when i start eating alot more to help me grow lol....