Do you tools take your phone in the gym and look at it between every set? I leave mine in the car so I don't break it, but I can see somebody having on them for an important call or an emergency call for like kids or something....heck, even to snap a pic or two or listen to music.
However, how many of you do a set, then pull out your phone and stare at it until the next set? How the hell do you get focused like that?
Myself, I try to take that time to get O2 in, focus and think about the next set, and listen to my music (I have a small ipod shuffle) and use other guys in the gym to motivate me for the next set I want to kill (or just get through while dieting).
However, how many of you do a set, then pull out your phone and stare at it until the next set? How the hell do you get focused like that?
Myself, I try to take that time to get O2 in, focus and think about the next set, and listen to my music (I have a small ipod shuffle) and use other guys in the gym to motivate me for the next set I want to kill (or just get through while dieting).