pic of me

Looking good man, imagine if you juiced now! Damn!

I'll grow like a weed after being off so long and also after adapting to such rigorous workout combo calisthenics/iron. I also stopped being so strict on calories. But I'll be getting too fat if I don't watch it. You can't get by with jacking up the cals too high as a natty. Also when you try to trim off those extra fat pounds you end up back to square one!
 
Just goes to prove 90% of the people using AAS never even reach there true natural potential.
Hats off to you Loke, you look great and are a testimony to natural clean bodybuilding.
 
Just goes to prove 90% of the people using AAS never even reach there true natural potential.
Hats off to you Loke, you look great and are a testimony to natural clean bodybuilding.

Thanks! As much as I'd like to fully accept that I gotta fill you in. --------------------------------------I trained all through my 20's natty. And all the way up until between almost 34 y/o. When I started juicing I weighed approx. 215 @ about 16% b/f. Then after 34 y/o I let er rip and juiced to the gills! --------------------------------------- About a month and a half before I got busted on 6-16-06, I'd stopped juicing. I kept about 45% of my size for about a year. Then I lost all my size the first 4 months in jail and prison on their extremely low protein and calorie fucking bean diet. ----------------------------------------After about 6 months in prison, after finally getting commissary right, I started putting size back on.----------------------------------------------- I posted a pic on here from a contraband cell phone from the joint to prove it. ----------------------------------------So the reality is, I did very well for years without roids and didn't just jump on the juice wagon. Another portion of that reality is, once you've been really big, it's far easier to get that way again than starting from scratch! ----------------------------------------But as I was juiced @ 240lb +/-, I'm now around 205lbs. And it's taken me 5 months to get up just 10lbs of what I feel is about half is actually lbs of muscle. Juiced that wouldn't be shit to accomplish. That could be done under 30 days! ---------------------------------------Anyhow when I first came off after 6-8 years on, I dropped right down to just 5-10 lbs of what I started years ago. It was the incarceration starvation that put me under that initial starting weight! -------------------------------------- What I've noticed about guys that start juicing the day they start training is they shribble pretty fast(in the cases I've observed). All accept one kid I knew who juiced heavy @ 16 through 20 y/o. He kept his size for years. I suspect if he didn't fuck up his hormonal system(as it appears he didn't) all the growth receptivity and youthful natural GH could be a reason for his muscle retention.
 
i think its the lighting..im still not fooled:anana:

Different room different lighting. This lighting always washes me out. So you are kinda right. But you're also really super gay and need to stay in your gimp box during daylight hours- as you've been told before.
 

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Very impressive Loke. No apparent weak spots...Shoulders and arms are huge, great bicep peak and the the chest to waist V taper puts every 25 year old on here to shame. Waist looks 30-31 inches. Incredible especially considering all you've been through.

I have to add that I love the way you and Scott keep things real. You guys are among the few who never feel the need to exaggerate arm size or cut bf percentages in half. Recently someone posted a pic where they were obviously at 25-30% bf, but stated 7-8%. Scott was being kind in stating the ratio was closer to 18%. I would guess you at no lower than 10%, as my waist looks about like that at 10-11% ;)
 
Very impressive Loke. No apparent weak spots...Shoulders and arms are huge, great bicep peak and the the chest to waist V taper puts every 25 year old on here to shame. Waist looks 30-31 inches. Incredible especially considering all you've been through.

I have to add that I love the way you and Scott keep things real. You guys are among the few who never feel the need to exaggerate arm size or cut bf percentages in half. Recently someone posted a pic where they were obviously at 25-30% bf, but stated 7-8%. Scott was being kind in stating the ratio was closer to 18%. I would guess you at no lower than 10%, as my waist looks about like that at 10-11% ;)

Thanks but I'm no less than 13% and no more than 18%. Waist size is 32-33. That guy you were referring is a guy I won't name. But according to his numbers of (I believe he state bodyweight of }240 7-8% b/f @ 6'2". He would look like this instead of
 

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Like this- see the numbers just don't add up! {Edited} To help dry up the river of tears flooding admin/mod pm boxes!
 
dude what are the tats of?

and props man looking good..........
 
Different room different lighting. This lighting always washes me out. So you are kinda right. But you're also really super gay and need to stay in your gimp box during daylight hours- as you've been told before.



still think its photoshopped...you are home all day ya know..

hold a sign that says "i love rippedfreak":ikini:
 
still think its photoshopped...you are home all day ya know..

hold a sign that says "i love rippedfreak":ikini:

Oh god yes you're right about that- I'm home all day! Everyday All Day! The day goes; Train,Change shitty diaper, Play guitar, change diaper, Train,play guitar, diaper,Train on & on it goes. I'll see what I can do. How about a sign saying,"RippedFreak is like a diaper- existing to be shit upon" I gotta 5 hour pass today. They call it "Atta boy!" No dirty pissdrops, violations or warnings and they throw a couple extra hours on your 3hr weekly pass=" atta boy son!" At least I should be extremely well polished on guitar; extremely good shape(good nutrition/food no partying-nothing but training). It'll be so nice to get off this and bust somebody in the mouth:)
 
Oh god yes you're right about that- I'm home all day! Everyday All Day! The day goes; Train,Change shitty diaper, Play guitar, change diaper, Train,play guitar, diaper,Train on & on it goes. I'll see what I can do. How about a sign saying,"RippedFreak is like a diaper- existing to be shit upon" I gotta 5 hour pass today. They call it "Atta boy!" No dirty pissdrops, violations or warnings and they throw a couple extra hours on your 3hr weekly pass=" atta boy son!" At least I should be extremely well polished on guitar; extremely good shape(good nutrition/food no partying-nothing but training). It'll be so nice to get off this and bust somebody in the mouth:)
damn bro... hang in there
 
Oh god yes you're right about that- I'm home all day! Everyday All Day! The day goes; Train,Change shitty diaper, Play guitar, change diaper, Train,play guitar, diaper,Train on & on it goes. I'll see what I can do. How about a sign saying,"RippedFreak is like a diaper- existing to be shit upon" I gotta 5 hour pass today. They call it "Atta boy!" No dirty pissdrops, violations or warnings and they throw a couple extra hours on your 3hr weekly pass=" atta boy son!" At least I should be extremely well polished on guitar; extremely good shape(good nutrition/food no partying-nothing but training). It'll be so nice to get off this and bust somebody in the mouth:)

wow papi, youve been such a good boy lately..keep it up and i may send you a little doggy treat in the mail:yumyum:

i can imagine you home all day on your cool little cellphone clicking "newpost" bored out of your mind and jerking off on a little mini 3 inch screen:wackit:
 
wow papi, youve been such a good boy lately..keep it up and i may send you a little doggy treat in the mail:yumyum:

i can imagine you home all day on your cool little cellphone clicking "newpost" bored out of your mind and jerking off on a little mini 3 inch screen:wackit:

lmao
 
Here you go Rip- put this in your photo album over your dad's pic.
 

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I never heard your mom once say that when you had a mouthful of dick!


Lmaoo..damn chubs..I knew u hadn't responded cuz u got some extra "atta boy"time..its cuz it took u all night on ur cool cellular to be able to photo shop this..I must say, if Hotrocks wouldve done it, ide think he's the biggest loser ever, but being ur situation, shit, I think ur a talented man
 

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