Protein shots

[A.B]

Was given some protein to go shots. 28 grams protein, 5 carbs.

It contains a collagen type of protein. Heard some bad things about that

Anyone know the deal? I'm not up to date in the supplement world

 

[Darkness]

Not at all

 

[BikerTrash]

Never tried any of them ..

 

[A.B]

Ive read a few posts "oh stay away .... It's not healthy/good" whatever. No specific reasons though

 

[basskiller]

I thought they contained whey???

 

[Freezerdude]

Never heard of it myself..

 

[liftsiron]

collagen is a low grade protein that was used for nearly all liquid proteins years ago. Recently I had some protein shots from a few compaines and they were mostly whey.

 

[MountainMonster]

collagen is a low grade protein that was used for nearly all liquid proteins years ago. Recently I had some protein shots from a few compaines and they were mostly whey.

This is my understanding as well. All the protein shots I use now are whey isolate. Love them!