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black7

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Feb 13, 2007
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I havent hit it as hard as I used to... been off aas... Looking better than that fat 300lb slob i used to be.... I am looking to start back a cycle small one and get leaned back down to 215... Sitting about 250.
 

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I havent hit it as hard as I used to... been off aas... Looking better than that fat 300lb slob i used to be.... I am looking to start back a cycle small one and get leaned back down to 215... Sitting about 250.

You're looking like a damn powerhouse! Keep up the good work man!
 
Is it hard to keep the weight down? I sat at 270ish for a few years now around 240-245 but my body keeps wanting to blow back up.mmk
 
Lookin' thick bro! You should also post those old pics from '04 so many of the newer guys can see that incredible transformation you made.
 
lol hank always wants the fat pix... had to dig way back
 

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Thanks guys. you all have been inspiration. Wouldn't be where I am without you.
 
You have come a long way for sure. How about an update of the past 6 months and your plans into the spring?
 
You have come a long way for sure. How about an update of the past 6 months and your plans into the spring?

no goals.. just stay healthy. I have my first child due in August. My goal is to be the best father I can be and a good husband. At this point in life I aint interested in getting to 10% bf or doing a show. I just want to be bigger than average and live a good life lol.
 
no goals.. just stay healthy. I have my first child due in August. My goal is to be the best father I can be and a good husband. At this point in life I aint interested in getting to 10% bf or doing a show. I just want to be bigger than average and live a good life lol.

thats a great goal..........
 
Looking good bro. Nice and thick. I've been out of the game for about 3 years now. I want to get back at it. Seeing how far you came is motivation. How have you been doing keeping the lbs off?
 

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