Resturaunts while dieting?

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the shocker

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If im on a diet and feel like eating out is there any place one can go out to eat at that has like chicken and brocclli that is actually a decently healthy meal?
 
If we are talking sit down restaurants, you can't go wrong with outback they have a bad ass sirloin that is lean as hell and u can get like broccoli or a sweet potato with it, there are some healthy choices there, they have salmon and chicken too.
 
any steakhouse would be a good bet....a piece of steak/ chicken and baked potato.....
 
agreed on the steakhouse, just be precise on how you want it cooked ie no butter etc.
 
Chipoltes.

Burrito Bol

Grilled Chicken
Light on the rice
Pinto Beans
Tomatos
Corn
Lettuce
Meduim Salsa
Douse in tobasco.

No cheese, sour cream or guacamole, and keep the white rice the minimum.
 
Lonestar it is, we dont have a chipoltes down here yet or that would be good too!
 
This should be in the diet section. Nowadays you can go to just about any restaurant and find healthy choices. Just do the basics, a lot of lean protein, a good portion of veggies, and some decent carbs. Drink water with lemon or a glass of merlot. Avoid fried stuff and dishes that contain a shit ton of carbs or heavy cream sauces.

Last night I went on a date. I had grilled tilapia, rice and broccoli. I had fun and felt great when I got up this morning. Oh and I washed it down with a Miller Lite.
 
Fettuchini alfredo with grilled shrimp, baked potato with the goods, garlic cheese bread, and a Killians Red to wash it down....Been treating me good for years......Of course i have not been under 12% bf in years, but probably just a coincidence.......
 
Fettuchini alfredo with grilled shrimp, baked potato with the goods, garlic cheese bread, and a Killians Red to wash it down....Been treating me good for years......Of course i have not been under 12% bf in years, but probably just a coincidence.......

lol thats wat i always eat..but yea lets just say its not a cutting diet..
 
Fettuchini alfredo with grilled shrimp, baked potato with the goods, garlic cheese bread, and a Killians Red to wash it down....Been treating me good for years......Of course i have not been under 12% bf in years, but probably just a coincidence.......


:yumyum:
 
I am going to cali for the benny banassi concert over spring break and with all the asians down there you can get sushi anywhere. What about sushi, as long as i get low sodium soy sauce?
 
japanese soya sauce has sugar in it. Stick to the shashimi and sushi and try to use as al little soya as possible. Bring your scale with you and weight your food out. its very easy to get carried away and go overboard. Remember your getting ready for a show and resturants shouldnt even be considered. Everything should be cooked by you, so you have complete control of everything your eating
 
Some of you guys said Alfredo Sauce blah blah.. isnt that really fattening sauce?
 
are you serious or just retarded?



Chipoltes.

Burrito Bol

Grilled Chicken
Light on the rice
Pinto Beans
Tomatos
Corn
Lettuce
Meduim Salsa
Douse in tobasco.

No cheese, sour cream or guacamole, and keep the white rice the minimum.
 

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