Sill just SICK!

[Dawgpound_Hank]

Yeah yeah yeah old times, but homie was THEE shit...he toyed with weights that many could do only 1 or 2 reps with! And again I will say, in all my years in this game, the year of 2003 was THEE most freaky physique I have ever seen to step on stage bar none.

http://www.youtube.com/watch?v=BJFmNCht1X8


His weight listed is 258...its wrong...it was actually 287...
http://www.youtube.com/watch?v=RABlMnmfCJ4

 

[IRON37]

eh while he competed I remember I couldnt stand him lol. But yeah he will never be replicated anytime soon. And his workout dvd "unbelievable" is still one of my favorites for motivation. Its a shame he had to bow out to injuries instead of on his own terms though. Hopefully Cutler and Dex dont have the same fate

 

[IRON37]

2001 is still (in my mind ) the best year for Ron and Jay before the guts blew up

http://www.youtube.com/watch?v=fuN7yzSgclY

 

[John Benz]

Right on Hank. At his best Ronnie possessed the most awesome physique to ever step on a stage.