strong 315 bench

  • Thread starter Thread starter Guest
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Ive had the weights slide off because my dumbass forgot to load one side or it was uneven amounts lol. I'll just pretend I had a stroke or something
 
but u would think the spotter would know when to step in to give a bit of assaistance not after shits already falling off
 
thats y i never lift more than i can alone.... i never trust random spotters.... i train alone
 
too cool for clips? i feel the same way as black7, i only trust spotters if i've known and worked with them a bunch in the past.
 
I love the bottom jerk/jump. I heard they are excellent for your spine.

Also that dude is way too small and weak for that kind of weight to begin with. However I am impressed with the arms of the spotter, after all he is wearing the muscle t-shirt to show it to us. Somebody has to appreciate it :)
 
well sh1t, he was already half way up with that big ole bounce off his chest. I'd let him struggle too.
 
black7 said:
thats y i never lift more than i can alone.... i never trust random spotters.... i train alone
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Agreed. Plus every training partner I have had has never been as dedicated as myself so half of the time Id end up lifting alone anyways because they had some excuse as to why they couldnt make it that day to the gym.
 
USNCTT said:
Agreed. Plus every training partner I have had has never been as dedicated as myself so half of the time Id end up lifting alone anyways because they had some excuse as to why they couldnt make it that day to the gym.
Click to expand...

I can relate to that.
 
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