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Big Donkey
Guest
About a year and half old now. I wasn't that ripped yet. I started at 135 and I was at probably at 165 here. I'm at 185 now.
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Chris08
Guest
How tall are you?
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Big Donkey
Guest
5'9" - 5'10"
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laurie
Guest
NICE>>>>>>>>>>> u need a new "client" lol ha ha
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Chris08
Guest
Lets see...when i started i was like 6'2" -6'3" around 150 and that was in November of '05 but we wont even count that time. I really started lifting and knowing what i was doing in the summer of '06 and i went from 150 to 190 now. You look huge now though compared to the pic you just put up.
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Big Donkey
Guest
yeah, like I said that was a a while ago. I'm 20 lbs. heavier now. I just like that shot. you are 190 now? damnnn good work chris
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laurie
Guest
so are you cut at 20 lbs heavier?
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flatlandbmx
Guest
laurie said:
No I don't think he is emo lol.
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Big Donkey
Guest
laurie said:
yeah, I got up to 188, cut to 178, then I've put on about 7 solid lbs. of muscle in the past 8 months. to get me around 185
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Big Donkey
Guest
flatland...looks like you're getting bigger manflatlandbmx said:
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Big Donkey
Guest
about 2 months ago
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Sasa
Guest
Good shit man . I started fat lol I wish I started skinny would have been better.
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Squatch
Guest
Nice job, Jarod.
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Big Donkey
Guest
2 weeks ago - sort of a weird shot, doesn't show much but whatever.
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Big Donkey
Guest
Sasa said:
really? see, I wish I would've started fat. My buddy started fat and he got ripped quicker than me. It's such a chore eating all that food. He hardly ate anything.
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Big Donkey
Guest
Squatch said:
thanks big guy!
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Sasa
Guest
Big Donkey said:
Yea but when I started I didn't know much and thing this year was were I really started to get into it and find alot more info about it. And I also didn't know how eat right for a while (as in what types of food and timing) and I also have a slow metabolisms, which really fucked me up in the start. But I was at 28% BF, now its 19-21%. Short too but I really don't care for it The reason I started was because I loved lifting weights and pushing my body to the limits so I could see my real talent come out.
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Big Donkey
Guest
nice work dude, i saw your progress. it's looking good. you'll be real cut soon.Sasa said:
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QueenB
Guest
Another awesome transformation, well done!!!
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Sasa
Guest
Big Donkey said:
Thanks man , I'm working on getting big first and then cutting and I wont grow that much more so all I do now is just get bigger. But good luck with your stuff man.
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KajedAnimal
Guest
Good work bro!
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Xflyboy
Guest
Awesome job! Your doing fantastic! I hope I'll be growing like you have in a year!
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ironmaidn
Guest
Nice work Jarod. Great Back shot! I'm a sucker for a man with big shoulders and a big back...:buff:
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Chris08
Guest
Big Donkey said:
Yeah i just weighed myself today, 189. I don't really count the first 6-8 months that i worked out cause i had no clue what i was doing. So I say i started lifting in June of '06 and i went from like 160-165 at that time to 190 now and pushing it. I was at 200 in June but i think i cut out alot of fat from that time. Im just now starting to see my abs after doing like 2.5 weeks of cardio.
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flatlandbmx
Guest
Big Donkey said:
Thanks I've been working on it pretty hard. I need to get on your program though so I have more definition. Haven't tried a bulk/cut yet but I don't know too much about it.
Looking better every time you post a new pic Jarod
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KitKat
Guest
Big Donkey said:about 2 months ago
That's beauty to the eye.
