Thoughts on MRP shakes??

I think they are fine when in a rush, better than skipping a meal, but they are not as good as whole food IMHO
 
goes4ever said:
I think they are fine when in a rush, better than skipping a meal, but they are not as good as whole food IMHO

Agreed. I wouldn't make them a staple of my diet unless no other solution can be found.
 
yes I agree with all of you, but are they a decent replacement for a protein shake and almonds or Protein and oats?? Or hell Protein shake and flax oil
 
I don't know if you have a Costco, but for the same price as a box of MRP, you can pick up about 50lbs of chicken breasts. Cook about 5lbs ever other day and mix it with brown rice and veggies. Carry it around in a tupperware container (I like to put pasta sauce on it for sugar) and viola! you have yourself instant good food on the go.
 

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