- Joined
- Oct 21, 2017
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- 2,328
Also there are videos of Platz repping 225 50 times.
It all takes us back to the debate of how to grow legs. And the final jeopardy answer is, it takes endless, painful, death defying work.
Countless reps. Constant increase as the body adapts to any given weight. Putting the body through excruciating torture and willing to live with the pain.
Then of course with Platz, add in super human genetics.
Awesome, inspiring pics.
But I still hate leg day with a passion.