training and nutrition log
- Thread starter eazy
- Start date
eazy
VET
- Joined
- Nov 26, 2024
- Messages
- 278
8/26/2025___ LEGS
crunches 50
hyperextensions 50
lineman squat 180x20x4
belt squat 150x20x4
leg press 380x20x4
db rdl 90x20x4
leg extension 120x25x4
leg curl 120x25x4
calves 25x4
macros: P 410, C 496, F 52
steps: 22,443
cardio: 74 MIN -- HR 104
sleep: 4 hours -- myair 70
bw: 238.8
bp: 115/49 -- 76
bg_fstd--bg_fed: 63--52
injected today
1.4 ml US-PHARMACIES test c
1 ml US-PHARMACIES boldenone
20 iu somatropin
1 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
60 mg isotretinoin
1800 mg nac
crunches 50
hyperextensions 50
lineman squat 180x20x4
belt squat 150x20x4
leg press 380x20x4
db rdl 90x20x4
leg extension 120x25x4
leg curl 120x25x4
calves 25x4
macros: P 410, C 496, F 52
steps: 22,443
cardio: 74 MIN -- HR 104
sleep: 4 hours -- myair 70
bw: 238.8
bp: 115/49 -- 76
bg_fstd--bg_fed: 63--52
injected today
1.4 ml US-PHARMACIES test c
1 ml US-PHARMACIES boldenone
20 iu somatropin
1 mg bpc-157
20 mg cardarine
60 mg clen
25 mcg t3
100 mcg t4
60 mg isotretinoin
1800 mg nac
