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- May 14, 2004
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Does anyone have a cutting Vegan Diet they use? I have a friend who wants to get her BF% down but i have no clue about vegetarian diets??
its going to be extremely hard to get protein and keep the fat intake down if shes strict vegetarian . and almost impossible to low carb .Friscochick said:Does anyone have a cutting Vegan Diet they use? I have a friend who wants to get her BF% down but i have no clue about vegetarian diets??
DADAWG said:its going to be extremely hard to get protein and keep the fat intake down if shes strict vegetarian . and almost impossible to low carb .
im definately not a vegitarian expert but all the protein sources i can think of are also fatty ,and low carb is out . raising metabolism through excercise or supplementation [ eca/clen/t3/etc. ] is the only way i can think of to lose weight without cutting calories and to be honest i would probably suggest not cutting calories much since it might cut into protein intake .Friscochick said:Great, she doesnt eat caca. no fish or chicken. NO EGG WHITES EITHER!
Friscochick said:Great, she doesnt eat caca. no fish or chicken. NO EGG WHITES EITHER!
Friscochick said:Does anyone have a cutting Vegan Diet they use? I have a friend who wants to get her BF% down but i have no clue about vegetarian diets??