Weight way down...

O

ozzy69

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Staff member
Since my shitty bloodwork panel I've drop 26 lbs since before Christmas....I've cut meat almost all together out of my diet I've added almond milk to my shakes and cut milk and cheese out of my diet....I feel great minus the aches and pains of being 40....I sleep thru the night no more getting up to piss....ive lost some muscle mass nothing crazy to me....my strength is still hanging tight.....I'm sitting at 212-213 right now. I'm hoping to sit at 200 by my bday.
 
I'm down to 245/250 range depending on time of day. I couldn't breath anymore at 270 and my bp was not good. I actually look bigger at 25 lbs lighter.
 
Glad you feel healthy. Aas will drive certain blood markers off the chart had, and when we cut them out those markers invariably return to normal fairly quickly.
 
Damn and I thought I was skinny at 235# but hey whatever it takes to get healthy..
 
I'm around 212 to 214. I've lost about 13lbs since the first of the year. I'm also still on keto diet and now running some tren. I should say that I am also on restricted calories. I was hoping to lose more fat but maybe next time. I'm about ready to add in more carbs again.
 
Oz good to hear you're gettin' the priorities straight bro - health is always more important than always being on and jacked.

Buf, you ain't seen 245 since like 1970 or what dude? :D
 
i'm down to 188 from 197, but that's because i'm skipping alot of workouts, partying, not sleeping, and only eating when i feel like it...also i work in warehouse so i'm constantly lifting boxes and walking around all day when i'm not on forklift
 
ozzy69 said:
Friends for life!!!

Why why why

Between you and my other buddies in gonna be on the tren train before st pattys day
Click to expand...

LOL you seen my pics on tren at 236 with abs coming back good and I had just started lifting again after almost 2 years off due to depression..
Just be careful that shit jacked my bp sky high and between that and the stress I had to slow my roll a little but still making monster gains..
I love me some tren ace but a man has to respect it!
 
Shit, your dick is gonna be gigantic if you get down to 200#!!!

You gonna bust out the old BMX days and try again for that trophy like you won on that movie RAD?
 
MR. BMJ said:
Shit, your dick is gonna be gigantic if you get down to 200#!!!

You gonna bust out the old BMX days and try again for that trophy like you won on that movie RAD?
Click to expand...



Seriously I don't think I ever mentioned that in my past before?? Holy crap......that's impressive.....the road bike I mentioned the BMX I did not


And RAD is one of my all time favorite movies.....cru jones is a stud....ass sliding with girls....racing hell track.....
 
That isn't such a bad weight. I dropped to 160 last summer due to uncontrollable nausea (BP related). Back to a lean 205 and I feel fat.
 
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