What do you take with you?

[billygunns]

What do you take on vacation with you to keep nutrition intake high.
Where I'm going the food is not always the greatest.
protein Bars etc...

 

[Freezerdude]

All I've ever took with me is my gear that I would need for the week.. Since 90% of my protein is whole foods I don't worry about protein and if need be and the food sucks you could always stop in a walmart a pickup a small container of Whey to help hit you Macros..

 

[willi]

If there is a grocery store go and buy eggbeaters and drink half a carton and a bottle of Olive Oil and take 5 tablespoons. Thats a quick and interesting meal.
Not a joke. I do this.

 

[BikerTrash]

What do you take on vacation with you to keep nutrition intake high.
Where I'm going the food is not always the greatest.
protein Bars etc...

Wish I could give you a great answer fot your question , although when im on vacation I eat everything in sight and I eat alot of it . Typically keeping my calories high isnt a issue while away on vacation
Our vacation every year is a caribean cruise with Carnival lines and they have 24 hour bufffet and 24 hour room service. I eat like a hog and never feel hungry .....
Also to note on Willis suggestion -sounds like a good reciepe for nasty egg white farts and greasy oily squirts....Ewwwww.

 

[willi]

Wish I could give you a great answer fot your question , although when im on vacation I eat everything in sight and I eat alot of it . Typically keeping my calories high isnt a issue while away on vacation
Our vacation every year is a caribean cruise with Carnival lines and they have 24 hour bufffet and 24 hour room service. I eat like a hog and never feel hungry .....
Also to note on Willis suggestion -sounds like a good reciepe for nasty egg white farts and greasy oily squirts....Ewwwww.

He He...my body acclimates and things turn out ok...but for a while I almost got kicked out of my house

 

[Glycomann]

I try to get a room with a kitchen and then it's pretty much like home for at least 1/2 of my meals. If I can pull that off it works out. i always have a lag time after going away. Jet lag and shitty food really hits me hard. if I can get the kitchen in the room and eat at least 1/2 my meals as normal I am back to myself in less than a week. If not it is a 2 week process to get back to feeling tight as I felt before the trip.

 

[Thate]

I bring some big cups and an electric hand blender with me everywhere I go. If driving bring the protein with you, if not buy a 1-2lb jug down there.

 

[millenium girl]

Protein cookies and protein muffins. A bit high on carbs but also high in protein and easy to carry in a purse or my pocket.