What supplements do you use for health?

[MR. BMJ]

What supplements do you guys throw in for bettering your health, or for preventing health complications?

I take:

r-ALA
NAC
Vit C
Aromasin for prostate health, etc.
Vit D3
Creatine here and there.
Chew on a few of my son's gummie vit's...lol.


Gonna probably add in K2 and curcurmin sometime soon.

 

[KB91Notch347]

Centrum Cardio
Krill Oil
Saw Palmetto
Vit D3
Aromasin (12.5mg/day)
sometimes probiotics and cranberry extract

 

[liftsiron]

Krill oil
CoQ10
Saw Palmetto
Multi vitimin
vit C
vit E
Biotin
Green tea ex
apple cider caps
B-6
BCAA
Beef Aminos
Whey Protein

 

[Dawgpound_Hank]

Multi
C
B-Complex
Zinc
Fish Oil
Extra Virgin Olive Oil
Whey
Creatine