Just changed from a local chain of gyms, that I have been going to for years. Joined up at our city Fitness Complex!!! It rocks! Love the fact that I know noone and noone bothers me. This keeps me very focused and I would say the age group is from age 40 and up to 90,lol. Used to look at the younger people for motivation but I tell you, these olc people are much more motivating for me. hen I hurt, I just look at all the granmas and grandpas that are in there even with their walkers.
Oh and one more bonus, they play classic rock tunes instaed of todays music wher I felt like I was at a nightclub,lol