White River Cobbler

Forkboy · Jul 5, 2009

do you guys know? how much protein does this fish has? it taste so good and easy to eat just like tilapia.

Forkboy · Jul 5, 2009

here the fillet

mrhtbd · Jul 5, 2009

Forkboy · Jul 6, 2009

Valkyrie · Jul 6, 2009

beefeatr · Jul 6, 2009

Wow. Nice informative link. I won't eat any fish products from Asia anyway.

Ms.Wetback · Jul 6, 2009

Valkyrie said:
ummm this fish? no thanks

http://www.dietmindspirit.org/2008/...namese-river-cobbler-white-catfish-gray-sole/

Awesome info ! !

Forkboy · Jul 6, 2009

what the hell. thanks for that info brother

P. Bateman · Jul 6, 2009

What's with you and the strange fish?!?

OKMEDIC · Jul 6, 2009

That's how forky rolls these days... If he keeps playing with the strange fish, he's gonna get bit souns like..

Valkyrie · Jul 6, 2009

P. Bateman said:
What's with you and the strange fish?!?

I think hes tired of eating cocker spaniel so he tries to find cheap fish...

ZERKER · Jul 6, 2009

Valkyrie said:
I think hes tired of eating cocker spaniel so he tries to find cheap fish...

hehe......Z

OLYMPIAN · Jul 6, 2009

Forkboy said:
do you guys know? how much protein does this fish has? it taste so good and easy to eat just like tilapia.

just about every fish has more or less around 22-25 g of protein per 4 oz.

Forkboy · Jul 6, 2009

OLYMPIAN said:
just about every fish has more or less around 22-25 g of protein per 4 oz.

cool thanks bro